What Happened To You? (Oprah Winfrey & Bruce Perry) visual synopsis by Dani Saveker
£3.00
This book is very cleverly written - allowing the reader to feel like an audience member listening to Oprah interviewing and chatting to Dr Bruce Perry.
It focuses on childhood trauma but shows how we all need to be able to:
regulate
relate
reason
The take-away theme of connectedness and relational health was very evident and also had a few “a-ha!” moments. We are encouraged to understand that we all have things in our past, and through our experiences, that shape us - that everything that happens matters.
There was a fascinating insight into the fact that resilience is a changing state and that it is malleability that takes place for children. The book really is littered with gems and is thought provoking.
