Permission to Feel (Prof Marc Brackett) Visual Synopsis by Dani Saveker

This book was one I was really looking forward to reading. Professor Marc Brackett didn’t let me down at all. Permission to Feel is a wonderful exploration of the importance - breadth and depth - of emotions. From plainly laying out the health, business and family case for understanding emotions to the simple RULER approach to become deliberate and conscious in our own, and others, emotions.

Loved the book and also the Mood Meter - which is referred to.

THE DOWNLOAD FILE YOU WILL RECEIVE DOES NOT HAVE THIS.

Click here to buy the book today at Amazon (.co.uk)

Click here to buy the book today at Amazon (.com) 

Visit the Mood Meter website / app

You may also be interested in the GLAS Understanding Assessment - which is free and will provide you with a free report and audio walkthrough. Click to START